larryb53's Journal, 19 Aug 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 98
Time: 7:28 AM

Glucose Reading:
Time:

Time: 7:41 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 71

109.3 kg Lost so far: 15.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

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2184 kcal

Fat: 116.86g | Prot: 178.96g | Carbs: 111.12g.   Breakfast: Sweet Onions, Cabot Unsalted Butter, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Zucchini, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Nature's Promise Raspberry Vinaigrette, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Honeycrisp Apples. more...