Weigh In record (no journal entry) for 20 August 2022
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.86g | Prot: 83.64g | Carbs: 90.89g.
Breakfast: Малина, Пятерочка Персик, Домик в деревне Молоко 3,2%, Творог 5%. Lunch: SPAR Гречка с Лисичками, Азифуд Соевый Соус, 5 Морей Горбуша Натуральная . Snacks/Other: Обычные Блины, Smartbar Батончик Молоко Шоколад. more...
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Losing 2.1 kg a Week
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_mari_zav_'s Weight History
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