Weigh In record (no journal entry) for 19 August 2022
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.07g | Prot: 59.43g | Carbs: 6.60g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Keto Couple Buffalo Chicken Tenders, Keto Kitchen Sweet Bacon Green Beans. more...
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Losing 0.8 kg a Week
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Pugcrazy's Weight History
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