Weigh In record (no journal entry) for 19 August 2022
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 12.69g | Prot: 14.39g | Carbs: 97.45g.
Breakfast: Tora Bika Капучино, Банан. Lunch: Чудо Чудо Детки Молочный Коктейль Ванильный Пломбир, Перекресток Персик. Dinner: #Лаваш Шаурма. more...
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Losing 0.2 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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