Weigh In record (no journal entry) for 19 August 2022
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75.0 kg
Lost so far: 18.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 36.84g | Prot: 36.61g | Carbs: 70.36g.
Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Baby Spinach, Deep Fried Potato French Fries (from Fresh), Perdue Grilled Chicken Breast Strips. more...
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Gaining 0.2 kg a Week
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misChelle__'s Weight History
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