Weigh In record (no journal entry) for 19 August 2022
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70.6 kg
Lost so far: 5.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 13.69g | Prot: 6.31g | Carbs: 34.39g.
Breakfast: Coffee with Cream and Sugar, Toasted Whole Wheat Bread, Butter, Peanut Butter. more...
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Losing 3.2 kg a Week
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Lindafitter's Weight History
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