Weigh In record (no journal entry) for 01 June 2011
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167.3 kg
Lost so far: 18.7 kg.
Still to go: 99.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 100.00g | Prot: 72.62g | Carbs: 139.19g.
Breakfast: Bananas, Women's Multivitamin. Lunch: Nonfat Strawberry Greek Yogurt. Dinner: Top The Tater Chive-Onion Sour Cream, 48% Vegetable Oil Spread, Potato (Flesh and Skin, Without Salt, Baked), chuck roast. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...
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Losing 0.6 kg a Week
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