Hexen Hammer's Journal, 19 Sep 14

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Weigh In record (no journal entry) for 19 September 2014

101 kg Lost so far: 15 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2014:

1907 kcal

Fat: 78.71g | Prot: 72.21g | Carbs: 243.73g. Breakfast: Данон Даниссимо Пломбир, Арбуз. Lunch: Пряники, Лакомо Кефир 3,2%. Dinner: Каша Пшенная на Молоке. Snacks/Other: Чили с Бобами (Консервы), Говядина Болонья (Обезжиренная). more...

2938 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Hexen Hammer's Weight History

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Hexen Hammer's Journal, 19 Sep 14

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Hexen Hammer's Weight History