Weigh In record (no journal entry) for 19 August 2022
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84.2 kg
Lost so far: 23.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 38.04g | Prot: 92.62g | Carbs: 143.42g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Gerlinéa Repas Minceur Complet . Lunch: Oeuf (Entier), Gerlinéa Repas Minceur Complet . Dinner: Raisins, Gerlinéa Repas Minceur Complet , Auchan Banane, Oeuf (Entier). Snacks/Other: Panach' Le Monaco, Fleury Michon Blanc de Poulet (40g), Materne Pom'potes Pomme sans Sucre Ajouté, Perrier Eau Gazeuse. more...
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Losing 5.6 kg a Week
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zéliecécile's Weight History
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