steveputer's Journal, 01 Jun 11

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Weigh In record (no journal entry) for 01 June 2011

99.9 kg Lost so far: 4.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2011:

2313 kcal

Fat: 67.72g | Prot: 166.90g | Carbs: 276.20g. Breakfast: morning star breakfast patties, kellogg's coco krispies, all bran kellogg's. Lunch: smartfood white cheddar popcorn, mcdonald's hamburger. Dinner: ground turkey, baked doritos, mission corn tortilla. Snacks/Other: baked doritos. more...

2480 kcal

Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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steveputer's Journal, 01 Jun 11

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steveputer's Weight History