Weigh In record (no journal entry) for 19 August 2022
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80.2 kg
Lost so far: 10.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 41.17g | Prot: 32.21g | Carbs: 81.29g.
Breakfast: President Сыр с Плесенью Le Blue, Starbucks Бутерброд с Овощами Охлажденный , Кофе с Молоком. Lunch: Индейка Тушеная, Островной Фунчоза, Тушеные Овощи. Dinner: Морковный Торт. more...
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Losing 0.7 kg a Week
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ale.si2014's Weight History
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