Weigh In record (no journal entry) for 19 September 2014
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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631 kcal
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Fat: 19.78g | Prot: 27.64g | Carbs: 87.88g.
Lunch: Frozen Yogurt, Potato French Fries, Tuna Wrap. more...
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steady weight
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inmsweantitrust's Weight History
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