DebbieEDuranAZ's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
72.6 kg Lost so far: 31.8 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
530 kcal Fat: 3.00g | Prot: 34.47g | Carbs: 47.30g.   Dinner: Great Value Steak Sauce, Coca-Cola Coke Zero , Smirnoff Vodka, Coors Light Beer, Mezzetta Hot Chili Peppers, Del Barrio Corn Tortillas, ShopRite Broccoli Florets, Great Value Corn on The Cob, ANOVA Ahí Tuna Steak. more...
Gaining 3.2 kg a Week



     
 

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DebbieEDuranAZ's Weight History


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