farmerblue's Journal, 19 Sep 14

Weigh In record (no journal entry) for 19 September 2014
98.7 kg Lost so far: 26.0 kg.    Still to go: 21.6 kg.    Diet followed: Poorly.

View Diet Calendar, 19 September 2014:
1180 kcal Fat: 43.00g | Prot: 94.00g | Carbs: 136.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 5.7 kg a Week



     
 

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