Weigh In record (no journal entry) for 19 September 2014
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1012 kcal
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Fat: 26.99g | Prot: 30.95g | Carbs: 164.00g.
Breakfast: Butterball Oven Roasted Turkey Breast Slices. Lunch: Kroger California Roll, Cream Cheese, Bruegger's Sesame Bagel. Snacks/Other: Oatmeal Cookie with Raisins, Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...
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Losing 2.9 kg a Week
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