Weigh In record (no journal entry) for 18 August 2022
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120.0 kg
Lost so far: 7.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 100.17g | Prot: 99.03g | Carbs: 298.78g.
Breakfast: Kellogg's Mini-Wheats, 2% Fat Milk. Lunch: 2% Fat Milk, Peanut Butter, Brown Bread. Dinner: Poutine, Hamburger with 1/4 Lb Meat on Bun, Budweiser Tall Boy. Snacks/Other: Red Delicious Apples. more...
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steady weight
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WhiteLies's Weight History
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