Weigh In record (no journal entry) for 18 August 2022
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 52.51g | Prot: 117.20g | Carbs: 71.95g.
Breakfast: Яйцо, Kirkland Signature Organic Strawberry Spread, Хлебец, Брынза, Семга Запеченная, Яичный Белок, Брокколи, Оливковое Масло, Зеленый Горошек. Lunch: Pure Protein Chocolate Caramel Protein Bar, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Nature's Intent Organic Chia Seeds. Dinner: Салат с Авокадо, Приготовленные Баклажаны, Запеченные или Жареные Креветки. more...
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Losing 2.8 kg a Week
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ultrainna82's Weight History
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