Weigh In record (no journal entry) for 18 August 2022
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68.6 kg
Lost so far: 6.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 22.03g | Prot: 12.76g | Carbs: 31.06g.
Breakfast: Boiled Egg, Wendy's Tomato (1 Slice), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Schmidt 647 White Bread, Calavo Avocado. more...
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Losing 3.5 kg a Week
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CeciliaCarol's Weight History
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