Weigh In record (no journal entry) for 17 August 2022
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 53.89g | Prot: 74.89g | Carbs: 75.64g.
Breakfast: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Nut Pods Almond Coconut Creamer. Lunch: Nut Pods Almond Coconut Creamer, Strawberries, Kiwi Fruit, Boiled Egg, Mayonnaise, Mustard, Vlasic Dill Relish, Sargento Mozzarella Cheese Stick. Dinner: Daisy 4% Small Curd Cottage Cheese, Peanut Butter. Snacks/Other: Ice Cream Sandwich, Pure Protein Rich Chocolate Complete Protein Shake. more...
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Losing 0.0 kg a Week
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Texasgranny6's Weight History
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