Donnananaa's Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

74.8 kg Lost so far: 2.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1079 kcal

Fat: 54.75g | Prot: 47.19g | Carbs: 96.64g. Breakfast: Cineplex Popcorn (Regular), Coffee with Milk. Lunch: Lean Ground Beef, Couscous (Cooked), Tomatoes, Hummus, Cucumber (with Peel). more...

2024 kcal

Exercise: Sleeping - 23 hours and 25 minutes, Treadmill - 35 minutes. more...

Gaining 3.2 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 17 Aug 22

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Donnananaa's Weight History