Weigh In record (no journal entry) for 17 August 2022
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67.6 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 91.31g | Prot: 91.73g | Carbs: 199.67g.
Breakfast: Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Bananas , Quaker 100% Whole Grain Oatmeal, Lily's Semi-Sweet Style Baking Chips. Lunch: Atkins Meal Chocolate Peanut Butter Bar, Taylor Farms Everything Chopped Salad, Nature's Place Boneless Skinless Chicken Breast. Dinner: Red Onions, Mozzarella Cheese, Litehouse Foods Balsamic Vinaigrette Dressing, Hormel Black Label Bacon Thick Slices, Cucumber (with Peel) , Athenos Natural Crumbled Feta Cheese, Strawberries, Granny Smith Apples, Earthbound Farm Organic Spring Mix, Pork Chops (Top Loin, Boneless) . Snacks/Other: Watermelon , Popsicle Fudgsicle No Sugar Added Fudge Bars, Sensible Portions Garden Veggie Straws - Zesty Ranch, Cantaloupe Melons . more...
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Losing 2.5 kg a Week
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PurpleAsh93's Weight History
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