Weigh In record (no journal entry) for 17 August 2022
|
76.5 kg
Lost so far: 6.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 2.87g | Prot: 4.56g | Carbs: 48.35g.
Breakfast: Post Cranberry Almond Crunch, Coffee with Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|