Weigh In record (no journal entry) for 17 August 2022
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141.5 kg
Lost so far: 7.4 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 35.50g | Prot: 29.00g | Carbs: 205.00g.
Breakfast: Nature's Bakery Oatmeal Crumble Strawberry, Quaker Instant Grits - Original. Dinner: Red Robin French Fries, Red Robin Garden Burger. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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