Weigh In record (no journal entry) for 18 September 2014
|
59.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2014:
|
2255 kcal
|
Fat: 187.40g | Prot: 91.18g | Carbs: 74.24g.
Breakfast: Hard-Boiled Egg, Now Foods MCT Oil. Lunch: California Avocados, Spinach, Broccoli, Bubba Burger Original Burger. Dinner: Glory Foods Kale Greens, 365 Basil Pesto, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Perdue Boneless Skinless Chicken Breast Tenderloins, Okra, Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Hahn's Weight History
|