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Woo hoo! Small consistent wins 🙏🙏🙏
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75.3 kg
Lost so far: 2.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.32g | Prot: 41.84g | Carbs: 63.19g.
Breakfast: Sports Research Collagen Peptides, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Mana Meals Baked Salmon, Publix GreenWise Baby Kale. Snacks/Other: Kellogg's Club Crackers, Snickers Ice Cream Bar (48g). more...
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Losing 0.8 kg a Week
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SoftLife2022's Weight History
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