Weigh In record (no journal entry) for 17 August 2022
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68.1 kg
Lost so far: 26.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 54.88g | Prot: 68.32g | Carbs: 165.70g.
Breakfast: Coffee with Cream and Sugar, 100% Maple Syrup, Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Clover Leaf Seafood Lemon & Pepper Tuna. Dinner: IKEA Garlic Toast, IKEA Swedish Meatballs Dinner (10). Snacks/Other: Nectarines , Imperial Snacking Imperial Popcorn, Joe's Tasty Travels Wasabi Peas, Fibre 1 Oats & Chocolate Chewy Bar, Babybel Original. more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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