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ΠΠΎΡΠ»Π΅ ΠΏΠΎΠ΅Π·Π΄ΠΊΠΈ Π² Π’Π°ΡΠΊΠ΅Π½Ρ ΠΈ ΠΏΠΎΡΠΈΠ΄Π΅Π»ΠΎΠΊ Ρ ΡΠΎΡΠ΅Π΄ΡΠΌΠΈ Π½Π° Π²ΡΡ
ΠΎΠ΄Π½ΡΡ
ΠΌΠΎΠ³Π»ΠΎ Π±ΡΡΡ ΠΈ Ρ
ΡΠΆΠ΅ 🥴
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 0.97g | Prot: 38.64g | Carbs: 36.78g.
Breakfast: Π§Π΅ΡΠ½ΠΈΠΊΠ°, ΠΠΎΠ»ΠΎΡΠ½Π°Ρ Π‘ΡΠ°Π½ΡΠΈΡ Π’Π²ΠΎΡΠΎΠ³ 0%. Lunch: ΠΠΎΠ»ΡΠ±ΠΈΠΊΠ°, ΠΠ°Π»ΠΈΠ½Π°. Dinner: ΠΠ΅ΡΡΠΈΠΊΠΈ, ΠΠ±ΡΠΈΠΊΠΎΡΡ. more...
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Losing 0.1 kg a Week
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lisichka_hudeet 🦊's Weight History
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