Weigh In record (no journal entry) for 17 August 2022
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62.2 kg
Lost so far: 28.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 84.12g | Prot: 64.02g | Carbs: 105.85g.
Breakfast: Калина Малина Ряженка 2,5%, Волков Шашлык из Курицы в Лаваше. Snacks/Other: Snaq Fabriq Батончик Глазированный Кокос, Тайм Трубочка со Сгущенкой. more...
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Losing 0.6 kg a Week
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karlinaks's Weight History
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