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APhoebe
Journal
12 Aug 22
APhoebe's Journal, 12 Aug 22
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Weigh In record (no journal entry) for 12 August 2022
71.1 kg
Lost so far:
6.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2022:
1155 kcal
Fat: 58.11g | Prot: 38.28g | Carbs: 121.55g.
Dinner:
Zucchini , Butter (Salted) , Artisan Fresh French Baguette, Fettuccine Alfredo.
more...
2960 kcal
Exercise:
Watching TV/Computer - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
Gaining 1.7 kg a Week
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APhoebe's Weight History
View Complete History