Weigh In record (no journal entry) for 16 August 2022
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88.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 37.53g | Prot: 31.14g | Carbs: 84.20g.
Breakfast: Cream (Half & Half) . Dinner: The Greek Gods Greek Yogurt, Broccoli , Great Value Turkey Meatballs, Yellow Rice. more...
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Losing 2.3 kg a Week
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Aaronloseweight's Weight History
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