Weigh In record (no journal entry) for 15 August 2022
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 75.78g | Prot: 55.44g | Carbs: 193.49g.
Breakfast: Toasted Whole Wheat Bread, Egg, Butter, Coffee with Cream and Sugar. Lunch: Vanilla Ice Creams , Rhubarb Crisp, Butter , Safeway White Dinner Buns, Greek Salad. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Drumstick (Skin Eaten). more...
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Gaining 1.3 kg a Week
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Lindafitter's Weight History
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