Weigh In record (no journal entry) for 16 August 2022
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92.3 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 3.09g | Prot: 8.57g | Carbs: 79.50g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds). Lunch: Vita Coco Coconut Water Pressed Coconut , Mamma Emma Gnocchi, Campbell's Condensed Tomato Soup. more...
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Losing 1.1 kg a Week
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Pugcrazy's Weight History
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