Weigh In record (no journal entry) for 16 August 2022
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68.7 kg
Lost so far: 25.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 48.22g | Prot: 54.10g | Carbs: 188.96g.
Breakfast: Plums , Hershey's Chipits, Peanuts , Activia Vanilla Yogurt. Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Cheese Filled Tortellini. Snacks/Other: Unico Chick Peas, Coffee with Cream and Sugar, Fiber One Chocolate Fudge Brownie, Babybel Original. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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