Saralyn's Journal, 31 May 11

Weigh In record (no journal entry) for 31 May 2011
67.7 kg Lost so far: 1.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2011:
1614 kcal Fat: 82.77g | Prot: 65.33g | Carbs: 152.47g.   Breakfast: cottage cheese, sunflower seeds. Lunch: Avocado Oil, Lemon Juice, baby spinach. Dinner: veggie chips, pepper jack cheese, starkist solid white. Snacks/Other: reese's pieces, popcorn, soft baked, dark chocolate, coolatta, heluva good, celery. more...
Losing 1.7 kg a Week

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Saralyn's Weight History


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