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Montana Ranch Woman
Journal
15 Aug 22
Montana Ranch Woman's Journal, 15 Aug 22
Montana Ranch Woman's Profile
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PLATEAU
107.0 kg
Lost so far:
5.4 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2022:
204 kcal
Fat: 7.18g | Prot: 12.07g | Carbs: 23.36g.
Breakfast:
Crystal Light Lemonade Drink Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Melaleuca Attain Vanilla Shake, Chobani Coffee Creamer Sweet Cream, Coffee.
more...
3427 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
steady weight
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Montana Ranch Woman's Weight History
View Complete History