Weigh In record (no journal entry) for 15 August 2022
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129.4 kg
Lost so far: 14.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 128.52g | Prot: 76.49g | Carbs: 19.54g.
Breakfast: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Сливочное Масло, Philadelphia Original Cream Cheese, Оливки, Авокадо, Earthbound Farm Organic Spring Mix, Бекон, Яйцо. Lunch: Сливочное Масло, Philadelphia Original Cream Cheese, Яйцо, Бекон (Жареный), Авокадо. more...
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Losing 3.5 kg a Week
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 Comments
Wow! You are doing great with your weight loss. Inspiring to me!
15 Aug 22 by member: karen40.poole
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Thanks so much ! keto diet + intermittent fasting
15 Aug 22 by member: AnyaErra
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AnyaErra's Weight History
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