Weigh In record (no journal entry) for 15 August 2022
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 66.82g | Prot: 55.53g | Carbs: 165.53g.
Lunch: Patatas Fritas, Guiso de Lentejas, Helado de Vainilla Dietético (sin Azúcar Añadido), Nestlé Chocolate. Dinner: Nueces. more...
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Gaining 0.1 kg a Week
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