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Down a little.
Took Lasix and Potassium
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 41.29g | Prot: 104.41g | Carbs: 170.30g.
Breakfast: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Coffee, Wyman's Fresh Frozen Mixed Berries. Lunch: Wonderful Halos Mandarin Oranges, Whole Wheat Bread, Country Crock Shedd's Spread Original, Kraft American Cheese Slice. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: York Peppermint Pattie (Fun Size), Dannon Oikos Triple Zero - Banana Creme. more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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