Weigh In record (no journal entry) for 15 August 2022
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69.6 kg
Lost so far: 19.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 73.88g | Prot: 110.66g | Carbs: 321.54g.
Lunch: Stonefire Naan Rounds Original, Egg, Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. Dinner: Sukhi's Chicken Tikka Masala, Kroger Basmati Rice, Olafsons Naan Bread, Stonefire Naan Rounds Original, Egg. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.6 kg a Week
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Joliegamera's Weight History
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