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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 104
Time: 9:56 AM
Glucose Reading:
Time:
Time: 10:25 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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110.2 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 129.76g | Prot: 117.21g | Carbs: 124.68g.
Breakfast: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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