Weigh In record (no journal entry) for 15 August 2022
|
69.9 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 36.98g | Prot: 34.53g | Carbs: 85.87g.
Breakfast: Kraft Miracle Whip Dressing, Egg, Bananas . Lunch: Country Crock Shedd's Spread Original, American Value Green Beans (Canned). Dinner: Sargento Muenster Cheese, Betty Crocker Hamburger Helper - Chili Macaroni. Snacks/Other: Strawberries , Bananas , Sargento Colby Jack Cheese Sticks. more...
|
Losing 0.6 kg a Week
|
 Comments
Congratulations Cathy4444
18 Aug 22 by member: buenitabishop
|
Ty this is hard work! Especially where I work haha!
19 Aug 22 by member: Cathy4444
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy4444's Weight History
|