Weigh In record (no journal entry) for 15 August 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 85.46g | Prot: 50.75g | Carbs: 27.71g.
Breakfast: Kroger Glazed Sour Cream Cake Donuts. Lunch: Kroger Walnut Halves & Pieces, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Kroger Fancy Shredded Mozzarella Cheese, Adams Diced Onion, Hormel Original Pepperoni Slices, Kraft Shredded Parmesan Cheese. Dinner: Adams Diced Onion, Kroger Green Bell Pepper, Omaha Steaks Beef Top Sirloin Steak (4 oz), Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
|
|
2014 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Treadmill - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzi Cue's Weight History
|