julieshimko's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022

75.2 kg Lost so far: 45.0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

You don't post your food that you eat... How do you keep track of the calories?

15 Aug 22 by member: dboza

I write down my food and calories on paper the old fashioned way it keeps me committed to logging and i wont get lazy and off track

18 Aug 22 by member: julieshimko


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julieshimko's Weight History