Carammely's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
111.5 kg Lost so far: 3.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1614 kcal Fat: 47.47g | Prot: 57.78g | Carbs: 240.15g.   Breakfast: Ocean Spray Cranberry Classic, Solevita Jus de Pomme, U Miel de Fleurs, Fin Carré Chocolat Noir Dessert 52%, Envia Fromage Blanc 2,9%, Oeuf, Baguette. Lunch: Quinoa (Cuit), Poivrons, Carrefour Discount Lardons. Dinner: Petits Pois Cuits, Père Dodu Escalope Cordon Bleu de Dinde, Riz Blanc (à Longs Grains , Cuit), Carrefour Steak Haché Pur Boeuf 15% MG, Maïs. Snacks/Other: Burmar Flax, Carrefour Flan Pâtissier, Teisseire Grenadine. more...
Gaining 0.5 kg a Week



     
 

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Carammely's Weight History


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