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I was 140 on tues
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63.8 kg
Lost so far: 17.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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267 kcal
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Fat: 3.84g | Prot: 25.12g | Carbs: 37.08g.
Breakfast: Madhava Coconut Sugar, Chobani 0% Plain Greek Yogurt (8 oz), Almond Milk, Grapefruit. more...
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steady weight
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Decoratingplus's Weight History
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