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On holiday, a watchful eye on food, however expecting an increase in a fortnight
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95.7 kg
Lost so far: 31.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 56.30g | Prot: 44.40g | Carbs: 112.40g.
Breakfast: Aldi Dutch Edam Cheese Slices. Lunch: Tesco Shortbread Biscuits. Dinner: Leffe Blonde Beer, Bonne Maman Creme Brulee, Cook Chicken & Mushroom Lasagne. more...
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steady weight
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