Weigh In record (no journal entry) for 17 September 2014
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1335 kcal
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Fat: 61.07g | Prot: 87.23g | Carbs: 105.04g.
Lunch: Onion Rings (Breaded and Fried), Camille's Sidewalk Cafe Spicy Chicken Tender Wrap. Dinner: Potato (Flesh and Skin), Applebee's Grilled Shrimp, Archer Farms Bacon-Wrapped Sirloin Medallions. more...
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Losing 7.6 kg a Week
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inmsweantitrust's Weight History
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