Weigh In record (no journal entry) for 17 September 2014
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89.8 kg
Lost so far: 20.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1251 kcal
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Fat: 102.65g | Prot: 42.64g | Carbs: 32.96g.
Breakfast: Half and Half Cream, Sargento Sharp Cheddar Snacks Cheese Sticks, Egg. Lunch: Ranch Salad Dressing, Makoto Seafood Sauce, Fresh Selections Stir Fry Vegetables. Dinner: Meat and Vegetable Pizza Topping. Snacks/Other: Macadamia Nuts , Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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Gaining 2.1 kg a Week
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