Weigh In record (no journal entry) for 17 September 2014
|
87.8 kg
Lost so far: 22.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
2969 kcal
|
Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
BELLYMAN's Weight History
|