Hexen Hammer's Journal, 17 Sep 14

Hexen Hammer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2014

99 kg Lost so far: 17 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:

1981 kcal

Fat: 103.18g | Prot: 73.93g | Carbs: 196.93g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Арбуз. Dinner: Куриная Грудка Отварная, Бондюэль Кукуруза Сладкая, Белый и Дикий Рис, Перекресток Салат Крабовый. Snacks/Other: Чистая Линия Мороженое Лакомка. more...

3347 kcal

Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hexen Hammer's Weight History

View Complete History

Hexen Hammer's Journal, 17 Sep 14

Submit a Comment

Hexen Hammer's Weight History